At any point in our lives, we could suffer from an outbreak of spots. This could be due to hormones, to our diets, to stress or a reaction to something we have used on our face.

Spots, white heads, black heads, open pores and fat spots can still be common post 30. You would think we grow out of such things, but to our dismay it is not so. Sometimes no matter how many different cleansers you try, face masks you trowel on or products which promise you clear stunning skin, we are still left in a spot of bother.

The anatomy of a spot.

A spot is basically a blocked pore which fills with sebum (pus) and therefore has that yellow appearance.If your skin is particularly oily, you may find you suffer from spots more than those with dry skin and not just on the facial area, spots can appear on the chest, back, shoulders and arms. This can cause someone to be incredibly conscious.

One of the best ways to avoid and reduce spots is obviously cleansing the skin, but also helping your body shed the dead skin, revealing newer, glowing, fresh cells.

There are a number of ways of doing this, soap alone will clean but not help shift those dead cells, exfoliation will. There are a number of products you can purchase to help exfoliate the skin on a regular basis.

If, however, you have suffered or do suffer with major bouts of spots, you may need something a little more intense, such as Laser Dermabrasion, which is virtually painless.

The hand held device is guided across the skin and deeply exfoliates, which reveals new glowing skin and can reduce spots, blackheads and open pores.

The results are incredible and long lasting.

Avoid that spotty look, there are so many treatments available, it is quite simple to get out of that spot of bother.

Natura Skin Clinic